EVERYBODY DIES, BUT NOT EVERYBODY LIVES

Do you have the courage to live like you want to? Do you have the courage to follow your dreams?

Think and Grow Rich

Think and Grow Rich is the "bible" of personal development. This masterpiece has become one of the biggest bestseller ever since it has been sold in more than 70 million copies worldwide! In this book you will find doctrines, principles and wisdom, which will show you, that your MIND and WAY OF THINKING are the most important factors of your (un)SUCCESS.

This is »A MUST READ« if you want success and financial freedom in your life!

One of the life rules...

You are the avarage of 5 persons you hung out with the most. So choose carefully your friends. If you would like to be financially successful the recipe is very simple – find 5 persons who are already financially successful and spend as much time as possible with them.

Wise Words From Jack Ma

In just 1 minute Jack Ma explains perfectly what kind of people you have to avoide in business. Wise words indeed.

Life begins at the end of your comfort zone

Successful people intuitively know that hardship disclose the person. It is clear to them that difficult situations are scary, but at the same time invigorating. In addition, they deeply understand that in the difficult times there are the best opportunities for success. The more extreme the conditions are, the more excites them not only the opportunity to see, what are they made of, but also that they will evolve into their best. So rather to resist discomfort, they step in front of it. Since they work and live this way, the things that were once also filled with an unpleasant feeling, after all feel comfortable to them.

Therefore remember: the longer you spend outside your comfort zone, the more it expands. This means that the more you go to the limit, the more things that once scared you start to seem normal.

How meditation changes the brain and body?

The benefits of mindfulness meditation, increasingly popular in recent years, are supposed to be many: reduced stress and risk for various diseases, improved well-being, a rewired brain. But the experimental bases to support these claims have been few. Supporters of the practice have relied on very small samples of unrepresentative subjects, like isolated Buddhist monks who spend hours meditating every day, or on studies that generally were not randomized and did not include placebo­ control groups.

This month, however, a study published in Biological Psychiatry brings scientific thoroughness to mindfulness meditation and for the first time shows that, unlike a placebo, it can change the brains of ordinary people and potentially improve their health.

To meditate mindfully demands ‘‘an open and receptive, nonjudgmental awareness of your present-moment experience,’’ says J. David Creswell, who led the study and is an associate professor of psychology and the director of the Health and Human Performance Laboratory at Carnegie Mellon University. One difficulty of investigating meditation has been the placebo problem. In rigorous studies, some participants receive treatment while others get a placebo: They believe they are getting the same treatment when they are not. But people can usually tell if they are meditating. Dr. Creswell, working with scientists from a number of other universities, managed to fake mindfulness.

First they recruited 35 unemployed men and women who were seeking work and experiencing considerable stress. Blood was drawn and brain scans were given. Half the subjects were then taught formal mindfulness meditation at a residential retreat center; the rest completed a kind of sham mindfulness meditation that was focused on relaxation and distracting oneself from worries and stress.

‘‘We had everyone do stretching exercises, for instance,’’ Dr. Creswell says. The mindfulness group paid close attention to bodily sensations, including unpleasant ones. The relaxation group was encouraged to chatter and ignore their bodies, while their leader cracked jokes.

At the end of three days, the participants all told the researchers that they felt refreshed and better able to withstand the stress of unemployment. Yet follow-up brain scans showed differences in only those who underwent mindfulness meditation. There was more activity, or communication, among the portions of their brains that process stress-related reactions and other areas related to focus and calm. Four months later, those who had practiced mindfulness showed much lower levels in their blood of a marker of unhealthy inflammation than the relaxation group, even though few were still meditating.

Dr. Creswell and his colleagues believe that the changes in the brain contributed to the subsequent reduction in inflammation, although precisely how remains unknown. Also unclear is whether you need to spend three uninterrupted days of contemplation to reap the benefits. When it comes to how much mindfulness is needed to improve health, Dr. Creswell says, ‘‘we still have no idea about the ideal dose.”

Source: http://well.blogs.nytimes.com/2016/02/18/contemplation-therapy/?WT.mc_id=2016-FEBRIARY-FB-INYT-MC9-AUD_DEV-0201-0229&WT.mc_ev=click&ad-keywords=IntlAudDev&_r=3

What is success?

"What is success? Any experience is a success! The true success begins when you have a good opinion about yourself. Success is the freedom to do what you want to do and where you want it. Success is never a quantity of money, but a state of mind."

Best Motivational Video - Be Phenomenal

I'm here to help you change your way of thinking, your mindset. You are powerful beyond measures and it's time for you to start recognising it and start living in abundance.

The best investment

Which is the best and the most important investment you can make in your entire life? Investment in yourself, in your knowledge. This will make by far the biggest impact on your results and thus should be always the first investment to make. It will not only help you improve your life, but also the lives of the persons arround you!

Financial Choices | Cashflow Quadrant - Robert Kiyosaki

If you want to become financially free it is crucial, that you understand how the business model works. Check out this video and if you want to know how to reach the forth quadrant as soon as possible, I have the answer for you.

You are the only one responsible for your life results.

Wise Words From Jack Ma

These are for sure strong words from one of the richest persons in the world, Jack Ma, founder of Alibaba. Some poeple might not agree with him, but usually poor people are not very open minded and this is also one of the most important reasons for their economic situation.

If you want to be successful you have to start from your mindset. Be openminded, be positive, take risks, believe in yourself, go outside your comfort zone, be brave to face your fears, challenge yourself!

Do you want to be successful? Than remember the rule which says that a negative life will never give you a positive life. And start to follow this rule as soon as possible.